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CrossFit Peachtree shared a link on Facebook

Had a few questions about shirts. They are being sold through this online retailer. So, if you would like one please click the link below. Thanks!!! https://www.booster.com/cfpt-shirts

CrossFit Peachtree posted on Facebook

After 8 years on Bennett St. CFPT is moving next weekend! Be sure to come in tomorrow for the last Saturday WOD on Bennett St!!

CrossFit Peachtree posted on Facebook

WOD for Friday, June 24th, is… A. 5×3 Back Squat @85-90% B. 25min Partner AMRAP 10 Man Makers 40/20 (PU/R/R/C/STO) 20 Cal Row 30 Burpees 40 Cal Row 50 Ring Dips 60 Cal Row 70 Wallballs 20/14 80 Cal Row 90 Double Unders 100 Cal Row

CrossFit Peachtree posted on Facebook

WOD For Wednesday June 8th is… A. 2 Push Press + 1 Jerk – Find max in 10min B. Triple Tabata! Pullups Air Squats Double Unders *not alternating, no rest in between

CrossFit Peachtree posted on Facebook

May 20th WOD is…! A1. Front Squat 3×4 @60% A2. Side Plank 3x60sec (30sec each side) B. Every 3min for as long as possible complete From 0:00-3:00 2 Rounds of: 6 Overhead Lunges 95/65 6 Ring Dips From 3:00-6:00 2 Rounds of: 8 Overhead Lunges 95/65 8 Ring Dips From 6:00-9:00 2 Rounds of: 10 Overhead Lunges 95/65 10 Ring Dips * Follow pattern until you fail to complete both rounds.

CrossFit Peachtree posted on Facebook

WOD For Friday April 29th is… 4sets A1. Front Squat 3×4 @60% A2. Weighted Plank – 60sec B. For Time 3 Rounds Run 400m 30 Wall Balls 20/14 10 Deadlifts 225/155 5 MU

CrossFit Peachtree posted on Facebook

HOLIDAY SCHEDULE!!!! CLOSED EASTER SUNDAY!!! Come get your 16.5 WOD in on Friday, Saturday and Monday!

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General Information

NameCrossFit Peachtree
OwnerRebecca Rose
Websitewww.crossfitpeachtree.com
Phone(678) 278-5818
Emailinfo@crossfitpeachtree.com
Address2101 Tula Street Suite C
Atlanta, GA 30309

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CrossFit King of Prussia posted an article
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CrossFit Wake Forest shared an image on Facebook

7/23/2016 WOD: Split Jerk : 1 Rep Max Then: For time: 50 Double Unders 10 Clean & Jerks, 135/95 lbs 40 Double Unders 8 Clean & Jerks, 135/95 lbs 30 Double Unders 6 Clean & Jerks, 135/95 lbs 20 Double Unders 4 Clean & Jerks, 135/95 lbs 10 Double Unders 2 Clean & Jerks, 135/95 lbs

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You have to start in order to realize your own potential. "I have no previous athletic background, haha. However, I was pretty competitive flute player in back in the day, so I was kind of used to performing in large groups of silent people." - Colleen

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CrossFit Delaware Valley shared an image on Facebook

Now dip baby dip!

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Lunch break

Oak City CrossFit shared an image on Facebook

Autoimmune condition, 16 years old, competing in the 2016 CrossFit games...we are interested and motivated. #OCCFeels #FridayFeels http://games.crossfit.com/article/little-things (Shared from Reebok CrossFit Games)

Raleigh CrossFit shared an image on Facebook

"It's not accessory work, it's successory work." - Greg Everett #MakeRaleighStronger

CrossFit Durham shared a link on Facebook

3 ways to deal with injuries during your athletic career:

CrossFit Main Line posted an article
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Tempos and Pauses #gastoniacrossfit #crossfit #pauses #tempos

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Next week's programming. Enjoy!

Raleigh CrossFit shared an image on Facebook

We've got some barbell work for ya today. "Airforce" wraps up our week of #RaleighCrossFitBenchmarks. #MakeRaleighStronger

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CrossFit RDU posted an article
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CrossFit Revamped posted on Facebook

It's Friday!!! Gary & Alea will be out killing it all weekend so keep your phone chargers close by! Let's end the work week with a fun WOD! Snatch Complex EMOM for 12mins Increase weight every 3 mins Start at 65% Hang squat snatch + Full squat snatch Annabelle 3RFT 50 DUs (Scaled: 25DUs or 100Singles) 50 Ab-mat Sit ups 10 Snatches (135/95) (115/85) (95/65) 16min Time Cap

CrossFit Durham shared a link on Facebook

"In our experience, athletes who participate in yoga report noticeable improvement in their flexibility, stability & range of motion.”

CrossFit Durham posted an article
Ultimate CrossFit posted an article
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CrossFit knows no age

CrossFit Federal Hill posted an article
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Check out the Track and Field Store Pop Up Shop this Saturday morning from 8-10 at Ultimate!

CrossFit DC shared an image on Facebook

(Photo: Recon Photography)