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WOD For Saturday April 26th is….

9am WOD

2 Sets
Each Set is a 10 Min AMRAP
200m Run
15 Sit Ups
10 Slam Ball Over Box + Box Overs
5 Burpees
-Rest 5 Min Between Sets

10am WOD
A. 2 Position Clean (Floor, Mid Thigh)
5 Sets @ 75% 1 RM C&J

B. Teams of 3 Complete the Following
400 Run as Team
120 Wall Balls 20/14
100 Toes through Rings
100 Pull Ups
80 Burpee + Slam Ball Over Box + Box Over
400 Run as Team

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General Information

NameCrossFit Peachtree
OwnerRebecca Rose
Websitewww.crossfitpeachtree.com
Phone(678) 278-5818
Emailinfo@crossfitpeachtree.com
Address2101 Tula Street Suite C
Atlanta, GA 30309

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